Martial arts is a popular sport and good for general fitness exercise. These two are also the main reasons why more and more people are engaging with the practice of martial arts. Also, if you want to have a total body workout then martial arts is good for you. But there is one more reason why people are practicing martial arts and that is to learn self-defense techniques. There are different Martial Arts to choose from if you your main goal for learning is self-defense and Taekwondo Sydney Martial Arts Marrickville is going to share to you the top Martial Arts for self-defense.
Here’s Martial Arts MArrickville ‘s Top 10 Self-Defense Martial Arts
- Kickboxing for self-defense concentrates on its version of punches, knees and kicks. These are fast-paced, distracting techniques that are also aimed at all available openings which is good to knock out an opponent. If the attacker is equipped with a weapon, the kickboxing techniques is a good weapon itself to fight back. For well-trained kick boxers, they practice something that is called combat qi, which is the physical conditioning of any part of the body through repeated damage. This helps limit the pain that is felt when hit. If you own a great kick, might as well use that to defend yourself.
- Karate is the art of striking and this emphasizes on the deflection of the attacker. Techniques used are strikes to the face and head but is expected by the enemy so it is recommended to block the opponents hand first before punching straight. If the opponent charges, a front kick is a good technique. This techniques are good ways to force the enemy back. You will have time to escape and call for authorities.
- This is an interesting martial art that is easily recognized by most martial artists. It is based on the principle that when the attacker strikes, he leaves some parts vulnerable. If the martial artist is the defender, you have to remain in the defense position to avoid vulnerability. The trick is to use the opponent’s momentum against him. One popular Aikido practitioner is Steven Seagal. He is a genuine 7th degree black belt in aikido. Aikido thrives in joint locks, which do not require much speed to perform, compared to other martial arts. This is also extremely effective in immobilizing an attacker.
If you want to know more self-defense martial arts, join us now at Taekwondo Sydney Martial Arts Marrickville . Contact us at 0425324443!
You can also read our other articles about Kickboxing Tips, The Spiritual Aspects of Martial Arts and The Core values of Taekwondo.
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