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Benefits of Martial Arts for Kids | Taekwondo Sydney

Thursday, October 8th, 2015

Taekwondo is a Korean Martial Art that heavily focuses on the art of kicking and punching. Lots and lots of people around the world enroll in taekwondo clubs and academies to learn taekwondo for different purposes’ some for self-defense, for competition, physical health and fitness as well as mental and spiritual development. Many people weight in as to what the right age for kids to start martial arts is. Here at Taekwondo Sydney, classes can begin at the age of 4. We also have different martial arts for kids ’ class programs for different age brackets. We assure you that all our lessons are programmed for different ages.

Martial Arts for Kids

We welcome all kids during our martial arts classes because of the many benefits they can get from our classes, they can get lots of life lessons, values and special skills that they can use from childhood to adulthood. The earlier children practice taekwondo martial arts for kids , the more benefits they can gain from their training. And as they grow up, they will be able to maximize their learned talent and skills and use them on the challenges they encounter. As the saying goes “start them young.”

Here are some of the benefits of Taekwondo Martial Arts for Kids :

Physical Fitness

  • Children who train and practice taekwondo get a better physique when they grow older, which also makes them healthier than other kids. Obesity and malnourishment is common to children nowadays and that is one of the main reasons of bullying. Enrolling your children at Taekwondo Sydney would be great help for kids who want to get in shape. They will have an activity to pour their energy to.


  • Training at Taekwondo Sydney Martial Arts for Kids teaches Discipline to children. Patience, focus and being calm is all part of discipline and all these will be learned by training with our taekwondo class programs. Taekwondo is perfect in teaching discipline to children and this value stays with them even when they grow up.


  • Most children lose their confidence because of bullying. Most of them even lose their friends which will eventually affect their whole life. The practice of taekwondo will help children boost their confidence, allowing them to participate in activities and competitions.

Social Fitness

  • As children become more and more active with their lifestyles, they will also start to gain more friends and become socially active helping them with their growth and development.

Training taekwondo martial arts for kids is indeed a great way to improve children’s health and their physical, mental and social development.

Benefits of Taekwondo Martial Arts for Kids go hand in hand with Taekwondo Training.

Watch our Video about the benefits of Martial Arts for Kids here:

If you’re looking to enroll your child in a Taekwondo class and have some concerns, Contact us at 0425 324 443 today!

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