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If you are not at all familiar with the different types of Martial Arts, then you are most likely confused what the difference between Taekwondo Caringbah and Karate is. Before we explore more about the comparisons between the two, let’s get to know each style better first.


Taekwondo Caringbah is a martial arts style that originated from Korea. Its name is derived from the Korean word “Tae” meaning foot, “Kwon meaning fist, and “Do” meaning “the way of”.  Taekwondo is one of the most popular martial arts style with over 70 million practitioners worldwide.


Japan was the one responsible for developing the martial arts style known today as the Karate. This literally translates to “Empty Hand”. Karate was first developed with the goals to seek the development of defensive and counterattacking body movements.

Karate believes that ‘‘You never attack first” should be strictly followed. This was pioneered by Gichin Funakoshi, who is known today as the father of modern Karate.


Aside from their places of origin, there are more factors that make them different from each other.

Taekwondo Caringbah involves more leg action. Most of its forms include kicking, jumping, and spinning. For backups, it makes use of the hands.

Karate focuses more on hand attacks. Legs are not used as much as they are used in taekwondo. However, they do use the legs more as backups.

Taekwondo Caringbah is one of the major events whenever and Olympic event is being held.

Karate is not an Olympic sport.

Taekwondo Caringbah usually practices higher stances, since most of its movements are focused on kicking.

Karate’s stances are generally lower, since they are mostly focused on hand movements.

Despite their differences, both have the same goal in mind: self-defense. Both martial arts styles were not built to destroy or start a fight, but it is for defending one’s self whenever the need arises. It all depends on which fighting style and stances appeal to you the most. If you are interested in training more of your upper body, then Karate and its hand movements can help you. If you are into kicking and higher stances, then you can try Taekwondo Caringbah.

If you need to know more about these martial arts styles, we will be more than happy to assist you! Call us at  (+61)425 324 443!


Learning Martial Arts North Sydney is mostly viewed as something meant only for children. However, there are lots of schools nowadays that are offering classes designed especially for adults. This just means that the times are changing and the demand for the knowledge about martial arts is increasing. That’s why you shouldn’t be afraid to act on your interest to learn more about it. “It’s too late” is not an acceptable reason for you not to pursue it.

If you’re still unconvinced to push through, let us give you a few reasons why learning Martial Arts North Sydney is something you should seriously consider:





One of the reasons why parents enroll their children in Martial Arts North Sydney is in order for them to learn how to defend themselves. This can also be true for the adults.

Learning martial arts is a must for everyone who wishes to have the means to protect themselves when dangers arise. You can never know when someone with a bad intention decides to set you as their target. Be prepared when the unexpected happens.



Exercising is often neglected especially during work hours, mostly because of how busy things can get. However, if you take classes on martial arts, you can not only learn more about self-defense, but also help your body get the exercise it needs.

Doing Martial Arts North Sydney can help your muscles toughen up and enhance your cardiovascular activity.


Increased Metabolism

An adult’s metabolism isn’t as effective as when they were still children, and this can cause unwanted weight gain. The exercise you can get from doing Martial Arts North Sydney can help your metabolism perform at its best. It can help your calories burn at a faster rate too compared to other types of exercise.



Achieving things in life can be more than enough to make you feel like you are doing something worthwhile with your time. By learning your way to gain the honor of the belts, you also gain the self-confidence you can’t get anywhere else.

The classes can also help you feel better about yourself because of how the training builds your personality and unlocks the potential you didn’t know you had.


Stress Relief

After a long day’s work, you will want to find an outlet for all the unreleased tension. Martial Arts North Sydney activities can help you take off your mind on the stressful things and focus on bettering yourself.

Extra activities after a long day of productivity are always a good way to go when you want your efforts rewarded. If you think martial arts fit your liking, we can help you get started! Call us at (+61)425 324 443!


Ever wonder why people are so obsessed with Fitness Sydney? Well, did you know that, a person who is fit is capable of living life to its fullest extent. Physical and mental fitness play very important roles in your lives and people who are both, physically and mentally fit are less prone to medical conditions as well.

If you haven’t yet made physical activity a habit, and you’re on your 30s, no need to worry! Your 30s are a good time to start. Fitness Sydney, along with proper nutrition, is important for maintaining a healthy lifestyle. Being fit increases energy, maintains physical functionality and may prevent or minimize complications from chronic diseases.


Reasons Why Fitness Sydney Is Important


It is good for your health

People who are physically fit are much healthier than people who do not exercise. Fit people are able to maintain their most optimum weight, and are also not prone to cardiac and other health problems. In order to maintain a relaxed state of mind, a person should be physically active. A person who is fit both physically and mentally is strong enough to face the ups and downs of life, and is not affected by drastic changes if they take place.


It helps you relieve stress

If you’re all stressed out and will burst out any minute from now, you might want to get up and start exercising. Exercise helps the brain relaxed, it will keep you stress-free and fresh. If you have tried exercising even for once, then you might know the feeling after a great exercise, great right? you‘ll feel very light and relaxed, plus it will also help you sleep better!


It will keep you active

One way of exercising is walking. Walking slowly is considered a light-intensity activity. Brisk walking is an example of a moderate-intensity activity and includes walking and talking but not being able to sing. With vigorous-intensity exercise, you can only say a few words without catching your breath. It is sufficient to do bouts of 10 minutes at a time throughout the week.


The importance of physical Fitness Sydney cannot be emphasized enough. In today’s society that is moving towards a more sedentary lifestyle, there is a greater need than ever to increase the daily activity level to maintain both cardiovascular fitness and body weight. Taekwondo Sydney is the best place to get fit! Visit us online today!

You can also read our other articles about Boxing Supplies Sydney | Boxing GlovesBenefits of Boxing Training in Gyms in Sydney.

Are you new to boxing and don’t know where to start? Well, you should know that Boxing Sydney is great for your overall health. It is now just a sport, a hobby, Boxing Sydney Training can change your lifestyle. Boxing is a great workout, perhaps the most challenging of all sports. Requires speed, agility, finesse, power, endurance, and ultimate mental toughness.

Boxing Sydney pushes you like no other. It’s a sweet science but at the same time also a raw and brutal sport, yet it is very safe once done and executed properly. More importantly boxing takes you further than you ever thought possible. Boxing makes you more alive than ever, more humble in defeat, and most glorious in victory. If you want to start Boxing Sydney Training, you might as well take these tips and tricks.


Some Tips and Tricks For Boxing Sydney Training

Start small

When you start your first training, start small. Stay calm and punch lighter on the bag so you can last more rounds, keep your form together, and punch sharp. This will allow you to get in more minutes of quality bagwork. You want to have energy to hit the bag with correct form and keep your punches snappy, instead of spending most of your bagwork panting and huffing to show that you are a tough student.


Be Comfortable

When you train, you should always remember to wear comfortable clothes and footwear that are suited to your workout. Prepare all equipment and remove distractions. This will help your mental fitness and allow you to focus on training. Being comfortable and wearing the right kind of clothes will help you train better and safer.


Choose the right boxing gym

Training in the right boxing gym will help you train better and be the best boxer that you want to be. The right boxing gym has the right equipment and they have professional trainers to help you and and assist you every step of the way. The right training gym also helps you to have a safe and comfortable training experience.


For a beginner, the most important thing is to learn the proper punching form. Later on, you will be able to throw many different variations of punches from different positions and develop your own punching technique to fit your style. Want to start boxing? Why not contact Taekwondo Sydney now. Visit us online today!

You can also read our other articles about Boxing Supplies Sydney | Boxing GlovesBenefits of Boxing Training in Gyms in Sydney.

With regards Boxing Supplies Sydney, the most common boxing supply would be boxing gloves. There are literally 1000s of different pairs of boxing gloves available out there. There appear to be very few limitations in terms of the shape, style, weight, size and colour and in fact the options are so many and varied that many people become utterly confused when it comes to making the right purchase for their needs.

This article is going to clear the whole thing up by giving you simple things to know before you buy Boxing Supplies Sydney such as boxing gloves. After reading this article you will be able to go and buy the pair of boxing gloves that will best meet your needs at a price that will surely fir your budget. It will also provide some examples of the types of boxing gloves that I would be happy to buy when equipping the boxers that I work with or indeed for my own training needs.

The Most Common Boxing Supplies Sydney—Boxing Gloves

boxing supplies Sydney

Used to protect hands when training

Boxing gloves are used for exchanging punches with a fellow boxer either during sparring or during a boxing match.

Used for punching

Boxing gloves are used when working with punching equipment such as the heavy punch bag or punch pads. All of those gloves available on the market can be used on punching equipment. There are boxing gloves that are traditionally used on punching equipment, and these are referred to as boxing bag gloves or bag mitts, but you need to understand that all boxing gloves available can be used on punching equipment.

Not all gloves are the same

Only a certain type of boxing gloves may be used during sparring. These boxing gloves are known as sparring boxing gloves. Some types of boxing gloves may be used during an amateur boxing match. These boxing gloves are known as amateur boxing gloves. While other types of boxing gloves may be used during a professional boxing match. These boxing gloves are known as pro boxing gloves.

If you are planning to train boxing, be sure to have the best quality of Boxing Supplies Sydney. Contact Taekwondo Sydney now and get started with boxing training. Contact us now!