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Martial Arts Sydney are systems and traditions of combat practices, it is considered as one of the greatest sports. There are lots of types of martial arts that are practiced worldwide. Although the earliest evidence of martial arts Sydney are found in East Asia more than 2, 000 years ago the true roots of Martial Arts are quite difficult to reconstruct. These days, Martial Arts has grown to about 200 individual types that is practiced by more or less a hundred million people worldwide. It is obvious that it gained much popularity.

There are different types of martial arts and each was formed at a different point in time. Some of the most common Martial Arts Sydney include Karate, Taekwondo, Judo, Brazilian Jiu-Jutsu, Kung Fu, Capoeira, Arnis / Escrima / Kali, Muay Thai, Krav Maga and Jeet Kune Do. These Martial Arts are practiced, trained and studied for various reasons like fitness, self-defense, sport, meditation, improvement of self-discipline, character development and building self-confidence. 

Depending on your reason, you should find the type of Martial Arts Sydney that suits your interest as well as your reason so that you can focus on that.

Karate

A type of martial arts, meaning “empty hand” and is great for self-defense. If your intention for training martial arts is learning the philosophy while learning self-defense, karate is the perfect martial art.

Taekwondo

Another type of martial art that is great for self-defense, taekwondo means “The way of Hand an Foot”. If you enjoy competitions and still want to learn self-defense techniques, taekwondo is a great sport.

Judo

Judo is the defined as the gentle way. This is great for improving discipline and character development.

Kung Fu

A great practice for meditation, Kung Fu is defined as the skill or ability to do something.

Arnis

Originated in the Philippines, known for the weapons that are used. Great for improvement of agility and fighting, used for self-defense.

Muay Thai

The national sport of Thailand, this form of kickboxing is quite different from the Western kickboxing. Used for competitions, self-defense as well as fitness.

Athough all Martial arts Sydney share almost the same benefits, most martial arts has a focus on certain improvements that the practitioner wants to achieve. They are not the same, they have different qualities and they provide variety of benefits. Depending on your goal, you have to choose which type of martial arts that suits you. You should also choose the type of martial arts that is appropriate for your physical condition and interest.

Watch our Taekwondo Video here to know more about Taekwondo Sydney:

Read also our other articles about the Benefits of MMA Training, Benefits of Kickboxing and Benefits of Hiring Personal Trainer.

If you want to know more about the Different types of Martial Arts Sydney , visit or contact us at (+61)425 324 443.

Mixed Martial Arts is a combative sport with the combination of Boxing, Thai Kickboxing, Brazilian Jiu-Jitsu, Jeet Kune Do and Wrestling.

Boxing hones the skill of punching, Thai Kickboxing improves the art of kicking, the Jiu-Jitsu teaches how to subdue the opponent on the ground, Jeet Kune Do teaches to condition your body and mind while wrestling will build immense strength. All of these combined and you will get Mixed Martial Arts. Yes, you can have the best of all worlds through mixed martial arts.

Here are the benefits of Mixed Martial Arts Training:

Build Confidence

• Knowing how to fight will allow you to have a calmer mind and be more relaxed. Being relaxed, you will gain more confidence not because you know how to fight but because you know you can protect yourself. Building confidence is important especially when facing more difficult challenges that lies ahead.

Teach Discipline

• To learn any sport, as well as MMA, requires discipline. It teaches discipline of the mind and body, as well as the discipline of eating right, sleeping right and training right. It will also enhance strength, endurance, balance and even self-respect.

Physical Workout

• Training MMA is a great physical workout as it builds overall physical condition. It will greatly help in toning your body.

Self-defense

• MMA is also a great technique of self-defense. When you need to defend yourself, Mixed Martial Arts is your ultimate weapon. You can protect yourself and protect your friends and family too.

Great Hobby

• When bored or just want to pass the time, MMA is also helpful. Not only will you forget your boredom, it also will help you build your physical condition, improve your overall skills and abilities and improve your mentality as well. It is a great hobby and at the same time a good investment for your health.

Physical Expression

• Some men expresses themselves through fighting. Fighting is not only for violence, it is an art of self-expression. Channel your anger into something that will make you feel good after.

Competition

• You can use MMA to join competitions. If you enjoy victory and seeks for a challenge, you can use your training to compete against other trainers but be sure that you can handle it. 

Stress Reliever

• When you get too stressed or depressed, training MMA will help you release aggression through the exercise. You will have no time to think about stress as you will only think about the training that helps your body and mind.

Here are some other benefits of Mixed Martial Arts:

If you are looking for a great place to train Mixed Martial Arts , Taekwondo Sydney . Taekwondo Sydney is the leading taekwondo and martial arts academy. The best place to train Martial Arts with expert and knowledgeable instructors. We are the best in producing the best martial artists.

Here’s What you Need to Know about Mixed Martial Arts

Mixed Martial Arts Weight Class

Not Allowed on MMA Fights

• No groin attacks
• No knees to the head on a grounded opponent.
• No strikes to the back or the head or the spine.
• No head-butts.
• No eye gouging.
• No fish hooking.
• No biting
• No hair pulling.
• No strikes or throat grabs.
• No finger or toe manipulation.
• No intentional throwing of your opponent

Ways to End an MMA Fight

Decision

• If the fight lasts all rounds, the result of the fight will be decided by three judges. Each fighting promotion has its own unique point system.

Disqualification

• If a fighter engages in an illegal move, he will receive a warning. If he continues to do illegal moves and reached 3 warnings, then he will be disqualified. Disqualification can also be called if a fighter has been injured by an illegal and intentional move.

Forfeit

• If one of the fighters are injured before the match even begins and announced that he could not fight, then that is considered a forfeit.

Knockout

• A knockout is when a fighter loses consciousness during the fight thanks to the opponent’s strikes and he cannot fight anymore.

No Contest

• If both of the fighters have violated the rules, or if one fighter has been injured due to an illegal and intentional action, a no contest will be called.

Submission

• If one fighter achieves a submission hold the fighter that is trapped in the hold can call defeat by tapping out on his opponent’s body or the mat or by making a verbal announcement.

Technical Knockout

• Technical knockout is when the fight is ended by either the referee, the doctor or the corner of the fighter. This can be called when the fighter is critically hit or can no longer defend himself due to a good attack by his opponent.

If you want to know more about Mixed Martial Arts Sydney , you can visit Taekwondo Sydney or call us now at 0425324443!

Read also our other articles about the Benefits of Kickboxing, Benefits of Hiring a Personal Trainer and Karate vs Taekwondo.

Mixed Martial Arts is a combative sport with the combination of many types of other martial arts. If you want to know more, Contact us at (+61)425 324 443!

Kickboxing is a form of martial arts that combines boxing with elements of karate; best of both worlds. Like any other martial arts exercises, kickboxing also provides a full-body workout that targets both improvements in cardiovascular endurance and muscular toning. Taekwondo Sydney is a martial arts academy that offers martial arts classes including Kickboxing Sydney. We have great and professional instructors who will surely help you in achieving a certain goal you want to achieve with martial arts.

Kickboxing is practiced for self-defense, general fitness or as a contact sport. Here at Taekwondo Sydney, we offer Kickboxing Sydney Classes for all who wants to train and learn kickboxing. Kickboxing can also be very beneficial for practitioners like other martial arts. 

Here are the benefits from Kickboxing Sydney :

Learn Different Types of Movements

• Kickboxing incorporates different movements from other sports including boxing, martial arts and aerobics. You will learn different movements from kicking, punching and jumping. These movements are performed in a series of sequences and drills.

• Compared to other exercises, Kickboxing Sydney is advanced.

Improve Targeted Muscles

• Kickboxing requires all the muscle groups associated with the upper and lower area of the body. The movements will help tone the muscles in general. The kicking and jumping for the legs, rotation and bending for the core and torso area of the body, and punching and blocking will tone the back, shoulders and arms.

• Kickboxing also helps to effectively exercise and improve cardiovascular endurance through the balance of movements and exercises. Kickboxing is a good martial arts if you are looking for a sports and at the same time a total body workout.

Aerobic Effect

• Practitioners of kickboxing Sydney can experience and achieve a very intense aerobic effect. Kickboxing works and improves the major muscle groups of the entire body. Kickboxing is an intense and exhaustive exercise type that greatly affects the conditioning of the cardiovascular system. Improve your health inside and out through kickboxing.

Other Benefits

• Other than the major benefits of Kickboxing that are stated above, Training or practice of kickboxing also helps in enhancing certain skills such as balance, agility and flexibility. If you are able to increase this skills, it will improve performance of other activities while able to avoid injuries.

• Kickboxing is fun and challenging as well. It is good for those who are looking for challenge while wanting to tone their body.

Taekwondo Sydney is the best place to train Kickboxing Sydney. We are complete with equipment and we have great instructors to encourage and motivate you!

Know more Benefits of Kickboxing by watching our video here:

Read also our other articles about the Benefits of Hiring Personal Trainer, Karate vs. Taekwondo and Benefits of Martial Arts for Kids.

Kickboxing is a great sport as well as a great form of exercise. If you want to know more about Kickboxing, Contact us now at (+61)425 324 443!